It’s Kidney Awareness Week – try eating to support your kidney health
It’s time to spill the tea on those bean-shaped organs in your body. Kidneys support vital functions like waste filtration, regulating blood pressure, electrolyte balance, …
Category: Low Potassium Diet
Cows on corn silage diet emit to 50% less enteric methane with Bovaer mixed in
Corn is a traditional part of Italian animal feed and the main forage fed to dairy cows in the Mediterranean country. It has low neutral …
9 Roots And Their Health Benefits
Roots or root vegetables come in many forms — taproot, bulbous,rhizomes and tubers. They boost immunity, contain fibre, antioxidants and folate. Onions and water chestnuts …
Berries are a superfood packed with health benefits
Berries are a superfood rich with nutrients such as fiber, magnesium, vitamin C, potassium and antioxidants, per The Washington Post. A daily dose of berries …
Dietary Naturals JointReflex Reviews: Is It Right For You or Cheap Ingredients?
Joint pain is one of the most common challenges that most individuals battle as they age. The problem leads to a load of occasional discomfort …
Dialysis Do’s and Don’ts: 10 Tips to Help You Adjust
According to the American Kidney Fund, almost 40 million Americans have kidney disease with over 800,000 of them in kidney failure. The numbers also show …
Natural Sugar Substitutes to Satisfy Your Sweet Tooth
Table of Contents[Hide][Show] When our family made the transition to a real food diet I thought sugar was off the menu. While I don’t have …
15 Great Leafy Greens to Add to Your Diet
While Popeye’s biceps bulging after downing a can of spinach may have been just a narrative quirk to bestow superhuman power upon the fictional sailorman, …
What Do Electrolytes Do? Uses, Hydration, and Key Foods
When you think of electrolytes, you probably think about minerals like sodium, potassium, magnesium, and calcium which are often added to sports drinks, gels, powders, …
Exploring the benefits of walnut flour in gluten-free bread
In a recent study published in Foods, researchers evaluated the physicochemical, sensory, and spectroscopic characteristics of walnut flour (WF) as an ingredient for producing low-carbohydrate …